Class Schedule


       
Day Time Location Type of Class
       
Tuesday 09.00 - 10.30 Convent´Bio

Hatha Yoga

  11.00 - 12.30 Convent´Bio

Gentle Yoga

  18.30 - 20.00 Serenity

Gentle Yoga *

  20.00 - 21.00 Serenity

Meditation *

Wednesday 11.00 - 12.15 ZOOM - online

Yin Yoga

Thursday 11.00 - 12.30 Rocha Brava

Hatha Yoga

  21.00 - 22.15 ZOOM - online

Restorative Yoga

Friday 09.00 - 10.30 Convent´Bio

Hatha Yoga

  11.00 - 12.30 Convent´Bio

Gentle Yoga

Saturday  09.00 - 10.15 ZOOM - online

Gentle Yoga

  11.00 - 12.30 Rocha Brava

Gentle Yoga

* These classes are in person one week and online the other. The next in person classes are on 21st September, 5th, 19th October and 2nd, 16th and 30th November.

Please note:

  • Until Wednesday 1st September there will only be classes at Rocha Brava.
  • For the online classes you will be sent a ZOOM-link via email 15 minutes before the class. Please contact us for a technical try out.
  • The buildings in Portugal are rather cold in winter, please wear enough warm layers and socks, especially for the final relaxation.

Extra information:

  • Limited spaces available, please book here in advance or use the lists at the venues.
  • If you don´t have your own mat, you can book one.
  • It is best to wear comfortable (and in winter warm) clothes.
  • Try not to have a meal less than an hour before class.
  • Please be present 5 - 10 minutes before the class starts.