Class Schedule
| Day | Time | Location | Type of Class |
| Monday | 09.15 - 10.45 | Vale d´Oliveiras |
Hatha Yoga |
| 11.00 - 12.30 | Vale d´Oliveiras |
Yin Yoga |
|
| Tuesday | 08.15 - 09.45 | Serenity |
Hatha Yoga |
| 11.00 - 12.30 | Rocha Brava |
Gentle Yoga |
|
| Thursday | 08.15 - 09.45 | Serenity |
Yin Yoga |
| 11.00 - 12.30 | Rocha Brava |
Hatha Yoga |
|
| Friday | 11.00 - 12.30 | Vale d´Oliveiras |
Gentle Yoga |
| Saturday | 11.00 - 12.30 | Rocha Brava |
Gentle Yoga |
Please note:
- There are no classes from Thursday 31st October till Saturday 2nd November 2019. Normal schedule from Monday 4th November.
- The buildings in Portugal are rather cold in winter, please wear enough warm layers and socks, especially for the final relaxation.
Extra information:
- Limited spaces available, please book here in advance or use the lists at the venues.
- If you don´t have your own mat, you can borrow one.
- It is best to wear comfortable (and in winter warm) clothes.
- Try not to have a meal less than an hour before class.
- Please be present 5 - 10 minutes before the class starts.