Class Schedule

       
Day Time Location Type of Class
       
Monday 09.15 - 10.45 Vale d´Oliveiras

Hatha Yoga

  11.00 - 12.30 Vale d´Oliveiras

Yin Yoga

Tuesday 08.15 - 09.45 Serenity

Hatha Yoga

  11.00 - 12.30 Rocha Brava

Gentle Yoga

Thursday 08.15 - 09.45 Serenity 

Yin Yoga

  11.00 - 12.30 Rocha Brava

Hatha Yoga

Friday  11.00 - 12.30 Vale d´Oliveiras

Gentle Yoga

Saturday  11.00 - 12.30 Rocha Brava

Gentle Yoga


Please note:

  • There are no classes from Thursday 31st October till Saturday 2nd November 2019. Normal schedule from Monday 4th November.
  • The buildings in Portugal are rather cold in winter, please wear enough warm layers and socks, especially for the final relaxation.

Extra information:

  • Limited spaces available, please book here in advance or use the lists at the venues.
  • If you don´t have your own mat, you can borrow one.
  • It is best to wear comfortable (and in winter warm) clothes.
  • Try not to have a meal less than an hour before class.
  • Please be present 5 - 10 minutes before the class starts.