Class Schedule


       
Day Time Location Type of Class
       
Tuesday 09.00 - 10.30 Convent´Bio

Hatha Yoga

  11.00 - 12.30 Convent´Bio

Gentle Yoga

Wednesday 07.30 - 09.00 Carvoeiro (near) Beach

Hatha

  11.00 - 12.15 ZOOM - online

Yin Yoga

Thursday 09.30 - 11.00 Ferragudo Praia Grande

Gentle Hatha

Friday 09.00 - 10.30 Convent´Bio

Hatha Yoga

  11.00 - 12.30 Convent´Bio

Gentle Yoga

Saturday  09.00 - 10.15 ZOOM - online

Gentle Yoga

 

 

There are no classes during the first week of January 2023. Normal schedule resumes Monday 9th. Apologies for the inconvenience.

 

 

Please note:

  • For the online classes you will be sent a ZOOM-link via email 10 minutes before the class. Please contact us for a technical try out.
  • The buildings in Portugal are rather cold in winter, please wear enough warm layers and socks, especially for the final relaxation, and bring a blanket.

Extra information:

  • Limited spaces available, please book here in advance or use the lists at the venues.
  • If you don´t have your own mat, you can book one.
  • It is best to wear comfortable (and in winter warm) clothes.
  • Try not to have a meal less than an hour before class.
  • Please be present 5 - 10 minutes before the class starts.