Class Schedule

       
Day Time Location Type of Class
       
Monday 09.00 - 10.30 Convent´Bio

Hatha Yoga

  11.00 - 12.30 Convent´Bio

Yin Yoga

Tuesday 09.00 - 10.15 ZOOM - online

Hatha Yoga

  11.00 - 12.30 Rocha Brava

Gentle Yoga

  18.15 - 19.45 Serenity

Gentle Yoga *

  20.00 - 21.30 Serenity

Meditation *

 Thursday 11.00 - 12.30 Rocha Brava

Hatha Yoga

  21.00 - 22.15 ZOOM - online

Restorative Yoga

Friday 09.00 - 10.30 Convent´Bio

Hatha Yoga

  11.00 - 12.30 Convent´Bio

Gentle Yoga

Saturday  09.00 - 10.15 ZOOM - online

Gentle Yoga

  11.00 - 12.30 Rocha Brava

Gentle Yoga


Please note:

  • The Serenity class and meditation are every other week, next dates: 6/10, 20/10, 3/11, 17/11, 1/12, 15/12.
  • Classes are restricted to 10 participants at the moment and we cannot provide mats and props until further notice. Get in touch as to where you can buy or rent a mat.
  • For the online classes you will be sent a ZOOM-link via email 15 minutes before the class. Please contact us for a technical try out.
  • The buildings in Portugal are rather cold in winter, please wear enough warm layers and socks, especially for the final relaxation.

Extra information:

  • Limited spaces available, please book here in advance or use the lists at the venues.
  • If you don´t have your own mat, you can book one.
  • It is best to wear comfortable (and in winter warm) clothes.
  • Try not to have a meal less than an hour before class.
  • Please be present 5 - 10 minutes before the class starts.