Class Schedule
| Day | Time | Location | Type of Class |
| Monday | 09.00 - 10.30 | Convent´Bio |
Hatha Yoga |
| 11.00 - 12.30 | Convent´Bio |
Yin Yoga |
|
| Tuesday | 09.00 - 10.15 | ZOOM - online |
Hatha Yoga |
| 11.00 - 12.30 | Rocha Brava |
Gentle Yoga |
|
| 18.15 - 19.45 | Serenity |
Gentle Yoga |
|
| 20.00 - 21.30 | Serenity |
Meditation * |
|
| Thursday | 11.00 - 12.30 | Rocha Brava |
Hatha Yoga |
| 21.00 - 22.15 | ZOOM - online |
Restorative Yoga |
|
| Friday | 09.00 - 10.30 | Convent´Bio |
Hatha Yoga |
| 11.00 - 12.30 | Convent´Bio |
Gentle Yoga |
|
| Saturday | 09.00 - 10.15 | ZOOM - online |
Gentle Yoga |
| 11.00 - 12.30 | Rocha Brava |
Gentle Yoga |
Please note:
- Due to Portugals lock down there are only online classes at the moment. The scheduled ones + the Convent Bio classes and the Serenity class. Meditation is every week and also online.
- For the online classes you will be sent a ZOOM-link via email 15 minutes before the class. Please contact us for a technical try out.
- The buildings in Portugal are rather cold in winter, please wear enough warm layers and socks, especially for the final relaxation.
Extra information:
- Limited spaces available, please book here in advance or use the lists at the venues.
- If you don´t have your own mat, you can book one.
- It is best to wear comfortable (and in winter warm) clothes.
- Try not to have a meal less than an hour before class.
- Please be present 5 - 10 minutes before the class starts.