Retreats

Yoga Holiday

Long Weekend for Body & Mind

Lagos - 16th - 19th May, 2024

Enjoy a long weekend filled with yoga in Marina Club Lagos Resort. Morning yoga and breakfast give you a wholesome start of the day. You will be ready to walk into the old town of Lagos, book a boat trip to watch dolphins or the stunning cliffs Lagos is surrounded by. The long sandy beaches of Meia Praia are within walking distance, and of course you can also spend time at the hotel pool, the spa or gym. Yoga before dinner will give you an opportunity to digest your adventures and be ready for a delicious dinner in one of Lagos´ authentic restaurants.

 

Join us, Edith and Andrea, and nurture Body & Mind in this attractive part of the Portuguese Algarve!

 

 

Lagos is one of the bigger towns in the Algarve. The centre is still partly surrounded by the remains of the medieval walls. Original shops and restaurants are worth exploring. Lagos is surrounded by stunning beaches and cliffs and Marina area is a hub of maritime and culinary activity. Hotel Marina Club Lagos offers spacious studio appartements with kitchenette, for a very comfortable stay.



Yoga & Trail

Weekend Retreats in the Algarve

4th - 7th April, 2024 (just a few places left)

14th - 17th November, 2024

Yoga & Trail is the perfect balance between effort and relaxation. Three days in an inspiring environment, enjoying nature, space and healthy food.

 

The yoga sessions consist of either hatha or yin yoga and it doesn´t matter if you have yoga experience already or not at all. You get lessons at your own level. Use of yoga blankets, belts and cushions make the poses suitable for ´every body´.

 

During the trails everything you encounter along the way is used. Everyone can participate at their own level. You get directions on how to make exercises easier or more challenging. The trails work your fitness and muscle strength.